What kind of sauna does Nick use at home (after treatment at Deeper Healing)?
I used the Prasanna blanket sauna for a while: https://prasannahealth.com/nick-pineault (coupon NICK for 5% off)
It’s great, but at the same time I found it difficult to sweat a lot in a sauna blanket, compared to a real 1-person sauna. Still, it’s way better than nothing!
Luckily, my wife’s personal trainer has a great infrared sauna (I cannot recall the brand) in her basement, and I go there 3 to 4 times a week, for 45 minutes. When I started being serious and consistent on my sauna sessions, my brain function and productivity skyrocketed.